Day One of Prep Phase

Breakfast:
2 eggs
1/2 orange
8 oz water with Thermoboost drink Mix
32 oz glass of water

Snack:
1 large hamburger

Lunch:
2 All beef hot dogs (not sure if these are aloud? All beef?)
1 medium hamburger with red pepper seasoning and baby spinach

Snack:
Broccoli trees
32 oz water
8 oz with Thermoboost drink mix

Dinner:
1 large hamburger
1/2 orange
8 oz water

Snack:
Celery
8 oz water

First day has gone pretty well, I like hamburger, and they claim the more beef you eat the more weight you loose. They recommend about 2-3 pounds a day, sounds like a lot, but when it is all your eating it is not too much. I do have to pee a lot! But no different than from when I drank 70 oz a day during pregnancy!